03/09/2024
Contact us to organize a work plan together according to your needs, availability and objectives! We will advise you on the most suitable discipline and the most suitable path! Based on the predetermined results you will be assisted by the different trainers who will cooperate with each other using the different work techniques including: - Pancafit Raggi (Global Postural Re-education) - Personal Pilates - Personal Training - Postural education (Back school, Yoga, Corrective exercise .. .) - Self Myofascial Release - Myofascial training - Trx (suspansion training & suspansion pilates method) - pnf technique