Reset studio
"Man tends to take root in his own ideas ... the mind tends to root in his own schemes. Both are limits!" D. Radius
Info
I study
Reset studio was born from the idea of accompanying each client on a personal, intimate and profound journey with himself, in search of those "Reset" that will allow you to feel free again in the place where you have to live: your body. We will help you take care of it!
Two rooms, two sectors, two hearts and two hands that will take care of you through the vast choice of activities that we offer you!
Find out by browsing this website or contact us if you want advice, explanations or a training plan!
We are waiting for you!
Claudia and Andrea
>
Attività & SERVIZI
Click on each activity to find out the details of our courses
YOGA
CHAIR PILATES
ACCOMPANIMENT TO BIRTH
Training in pregnancy
PREGNANT GYMNASTICS
Training in pregnancy
Timetables
Teachers
Andrea Verdecchia
co-founder Reset studio asd, Massage therapist, Pancafit Raggi Method technician, Trx Suspansion Training official certification technician
Sport is his passion. From football player to SUP coach, founding his Sup Center Pescara school. From 2021 with the title of Massage Therapist and Pancafit Raggi Method Technician he becomes instructor and co-founder of Reset studio asd.
Claudia Verdecchia
Founder Reset studio asd, Personal trainer, Postural educator, Back School and Pancafit Raggi method technician and Pilates and Yoga teacher
Sport has always accompanied her days and dance and passion for the different disciplines of movement are the basis of her professional training.
Events
From September 8th to 12th, come and try Pilates Matwork and Pilates classes with great equipment such as the Reformer, Chair and Springwall for free!
On Friday the 29th and 30th, join our free classes in Postural Yoga, Hatha and Yin Yoga, Laughter Yoga, and Flying! Classes are open to all!
Come and discover the world of postural re-education with all the Raggi Method techniques.
Come and learn about our Pilates matwork courses, Studio Pilates (pilates with the large Reformer, Chair, Springwall machines), Yoga, Training, Postural gymnastics, book a free consultation and enter our world by resetting obsolete patterns and restoring a more correct and functional physical and mental balance! Call us and book your place!
Do you want to know our center, our classes or simply start your training again? We are waiting for you on Thursday 12th, Friday 13th and Saturday 14th September! Follow the class schedule and book all the classes you prefer to follow!!
Join us on July 19-20-21, 2024 in this retreat in the middle of nature, at the “Maia Camping” campsite, at Lama dei Peligni to disconnect from everything and take care of yourself! Book by June 20! Limited places!
Do you want to know our center, our lessons or simply restart your training? We are waiting for you from Monday 11 to Friday 15 September in the "Open Doors Week"! Follow the lesson plan and book for all the lessons you prefer to follow!!
Blog
Is Pilates tiring??
Seen from the outside, Pilates doesn't give the idea of what incredible effort and benefits.... but try it for a couple of lessons, you'll change your mind!!
Myofascial Stretching
Myofascial release: the alternative to classic stretching, to have muscles always relaxed allowing you to develop muscle mass in safety!
TRX TRAINING: WHY IS IT SO EFFECTIVE?
Suspension training allows you to combine different functional movements that aim to effectively tone most of the body's muscles. It is a workout that allows you to strengthen your muscles, improve your resistance, reactivate lipid metabolism and burn fat faster, already in just the first 20 minutes of training.
Cure back pain without pills
Four out of five people suffer, have suffered or will suffer from back pain. Resorting immediately to painkillers is often of no use because the symptom is eliminated, but not the cause.
PANCAFIT RAYS METHOD
Pancafit: Raggi's invention is a winner, but it depends on the method!
Tunnel
Contacts
- Via Pizzoferrato, 14, Pescara, PE, Italy
- 65124
- +39-3887218747 - Claudia
+39-3887218747 - Studio Reset- +39-3927963803 - Andrew
- We are open according to the lessons of the timetable and by appointment!